- Informative
Healing Relationship Stress With Spiritual Practice

A sense of joy, fulfillment and everlasting love comes to mind when people think of successful, happ...
Eco Spirituality: Connecting with the Divine Through Nature

Have you ever felt a spiritual connection to the natural world around you? In today’s fa...
Meditation for Heart Health: Harnessing the Power of Mindfulness

Meditation is a practice that has been used for centuries to promote spiritual growth, relaxation, a...
Mindfully Aware: Transform Your Life with Self-Awareness and Meditation

Self-awareness is the ability to understand your thoughts, emotions, and behaviors, and how they imp...
The Science of Slowing Down: How Meditation Can Keep You Young

Aging is a natural process that we all go through, but it’s not always easy to accept the chan...
Rewiring Your Mind: A Spiritual Pathway to Positive Thinking

Our thoughts have a powerful impact on our emotions, behavior, and even on our bodies. Negative thin...
Bangles – A Forgotten Tradition – Their Spiritual and Health Benefits

The dancing girl of Mohenjo Daro is one of the most famous statues of the Indus valley civilization,...
Spiritual Significance of the Six Major Ekadasis

Ekadasi is a Sanskrit word that means “eleventh” and refers to the 11th day of the waxin...
Mindful Little Ones: Introducing the Benefits of Meditation to Your Kids

As a parent, you want the best for your child. You want them to be happy, healthy, and well-rounded ...
The Spiritual Significance of Lizards: Understanding the Symbolism and Beliefs

Vellore is located in the southern state of Tamil Nadu in India. In the historical Vellore fort lies...
Journeying to the Sacred: Exploring the Importance of Pilgrimage in Spiritual Growth

Pilgrimage is a journey of spiritual significance to a sacred place, where individuals seek connecti...
From Chaos to Calm: Techniques for Quietening the Mind

The mind is a powerful tool, but sometimes it can feel like it has a mind of its own! We get lost in...