- Informative
Mindfully Aware: Transform Your Life with Self-Awareness and Meditation
Self-awareness is the ability to understand your thoughts, emotions, and behaviors, and how they imp...
The Science of Slowing Down: How Meditation Can Keep You Young
Aging is a natural process that we all go through, but it’s not always easy to accept the chan...
Rewiring Your Mind: A Spiritual Pathway to Positive Thinking
Our thoughts have a powerful impact on our emotions, behavior, and even on our bodies. Negative thin...
Bangles – A Forgotten Tradition – Their Spiritual and Health Benefits
The dancing girl of Mohenjo Daro is one of the most famous statues of the Indus valley civilization,...
Spiritual Significance of the Six Major Ekadasis
Ekadasi is a Sanskrit word that means “eleventh” and refers to the 11th day of the waxin...
Mindful Little Ones: Introducing the Benefits of Meditation to Your Kids
As a parent, you want the best for your child. You want them to be happy, healthy, and well-rounded ...
The Spiritual Significance of Lizards: Understanding the Symbolism and Beliefs
Vellore is located in the southern state of Tamil Nadu in India. In the historical Vellore fort lies...
Journeying to the Sacred: Exploring the Importance of Pilgrimage in Spiritual Growth
Pilgrimage is a journey of spiritual significance to a sacred place, where individuals seek connecti...
From Chaos to Calm: Techniques for Quietening the Mind
The mind is a powerful tool, but sometimes it can feel like it has a mind of its own! We get lost in...
Finding Inner Peace: 5 Spiritual Practices to Stay Calm and Confident in the Face of Criticism
It can be challenging to face criticism because it often triggers our ego and sense of self-worth. W...
Why Do Asians Remain Barefoot Most Times?
The earliest archaeological evidence of footwear in India comes from the Indus Valley Civilization, ...
Unlocking the Path to Spiritual Awakening: A Journey of Self-Discovery and Transformation
Spiritual awakening is a profoundly transformative experience that involves a paradigm shift in cons...
