How difficult can meditation be? All you have to do is, sit down, close your eyes and not think about anything. Easier said than done. Sitting down for meditation can be one o... Read More

Gurur Brahma, Gurur Vishnu, Gurur Devo Maheshwara   Gurur Sakshat Para Brahma, Tasmaye Shree Gu... Read More

The human body is a temple of the soul. Who hasn't heard this line lately? This is one of the most frequently overused lines, which lost its significance over time. But do you... Read More

Tantra has always given great importance to the feminine and the divine feminine has had a pivotal role to play in the formation of ... Read More

When someone says spirituality, what pops up in our mind? Temples, yoga, meditation, Guru, Chakras, sunset, and much more... Read More

I am not good enough! Who says something like that? I am so stupid! No wonder I am a failure. I'm so ugly, so fat, I'm so weak. I can't get anything right. Th... Read More

We often hear ourselves speaking with us inside our heads. Many times, this little voice in between our ears encourages us. Our internal GPS alerts us for the impending danger... Read More

Do you know that apart from negatively affecting our mental peace, stress has the power to affect our actual body? Our body is designed so that it can tolerate some amount of ... Read More