Eastern traditions often consider dawn or the ‘Bramhamuhurtham’ to be the best time to be up and about. That way you rise with the sun and begin your day.  ... Read More

We all know about the mind-body connection. The thoughts, feelings and emotions in our minds have real biochemical responses in our bodies. This is a scientifically proven fac... Read More

Maha Shivarathri comes on the new moon in the month of ‘Kumbh’ or Aquarius in the Hindu calendar. It is celebrated as the wedding night of Lord Shiva and Ma Parvathi. It i... Read More

“Why do you love me?” Sally was asking Mark for the tenth time tonight and he was honestly tired of answering her by now. He had told her he loves her because of how smart... Read More

How Do Mantras Work? In Mantra ... Read More

Diwali is one of the best loved and enjoyed festivals in the great subcontinent of India. It is the festival of lights and is celebrated as a time of cleaning out the old and ... Read More

Being spiritual is about learning to be a better version of yourself every day by connecting with your inner spirit or Self. Self awareness and spiritual growth, therefore, af... Read More

Health is the greatest gift of God to mankind. When we talk about health, it doesn’t just signify our physical health. Both spiritual as well as mental health is important f... Read More