- Spirituality
What Is Shoonya Meditation? – A Guide

Discover the profound benefits of Shoonya Meditation in finding a moment of peace amidst the constan...
What is Divine Consciousness

There are many ways to experience divine consciousness—and when you look at animals in nature, the...
Meditation for Heart Health: Harnessing the Power of Mindfulness

Meditation is a practice that has been used for centuries to promote spiritual growth, relaxation, a...
Mysteries Unveiled: Four Secrets About Mahadev Lord Shiva

Mahadev, also known as Lord Shiva, is one of the most revered and worshiped deities in the Sanatana ...
Mindfully Aware: Transform Your Life with Self-Awareness and Meditation

Self-awareness is the ability to understand your thoughts, emotions, and behaviors, and how they imp...
The Science of Slowing Down: How Meditation Can Keep You Young

Aging is a natural process that we all go through, but it’s not always easy to accept the chan...
Rewiring Your Mind: A Spiritual Pathway to Positive Thinking

Our thoughts have a powerful impact on our emotions, behavior, and even on our bodies. Negative thin...
Spiritual Significance of the Six Major Ekadasis

Ekadasi is a Sanskrit word that means “eleventh” and refers to the 11th day of the waxin...
Mindful Little Ones: Introducing the Benefits of Meditation to Your Kids

As a parent, you want the best for your child. You want them to be happy, healthy, and well-rounded ...
The Spiritual Significance of Lizards: Understanding the Symbolism and Beliefs

Vellore is located in the southern state of Tamil Nadu in India. In the historical Vellore fort lies...
Journeying to the Sacred: Exploring the Importance of Pilgrimage in Spiritual Growth

Pilgrimage is a journey of spiritual significance to a sacred place, where individuals seek connecti...
From Chaos to Calm: Techniques for Quietening the Mind

The mind is a powerful tool, but sometimes it can feel like it has a mind of its own! We get lost in...